Get Healthy With A Professional Denver Nutrition Coach
Whole Intent is more than just another nutrition company in Denver. Our nutrition coaching gives you a partner to help you make a lifestyle change, not an unrealistic diet plan you have to stick to on your own. Our nutrition coach has been through the bouts of yo-yo diets that don't last, so we've been in your shoes. Whether you are wanting to lose weight, prevent weight-related diseases, or just improve your overall health, we can guide you through the world of nutrition to help you learn how to make sustainable, healthy decisions.
How To Work With A Nutrition Coach
All of our nutrition coaching clients begin with an initial consultation. During this meeting, our nutrition coach will analyze key points of information that have an impact on your diet. These things include:
- Current caloric intake and expenditure
- Physical makeup
- Current health concerns
- Any dietary restrictions
This information is used to create a comprehensive nutrition plan that will guide you through the nutrients you need for your lifestyle. With this plan, our nutrition coach will help you understand how to meet your nutritional requirements, decipher food labels, and eliminate bad habits that are preventing you from reaching your goals.
The Whole Intent Approach To Nutrition
Nutrition coaching with Whole Intent breaks down the complicated and incorrect information you find on the internet to help you create a healthy lifestyle that you can actually lead.
We center our planning around whole food. This means you won't leave a session with our nutrition coach and have to run straight to the nearest supplement store to replace all the food that is currently in your refrigerator. Supplements are just that – supplements for a diet that cannot achieve nutritional requirements through whole food alone. That's not to say that they aren't helpful, but they are not required for living a healthy, balanced lifestyle.
We strive to create personalized nutrition plans that are filled with the foods you already love, whether you are a total carnivore or a steadfast vegan. Our nutritionist stands apart because you learn how to eat the things you love, without blowing your nutritional requirements out of the water.
The Benefits Of Working With A Nutritionist In Denver
Expert Guidance
Our nutritionist has extensive knowledge of nutrition and how the body uses what you feed it to create energy. She has spent many years studying the impacts of diets on the body and would love to share that knowledge with you. When you work with our nutrition coach, you get the facts – not a bunch of contradictory information from your favorite blog – but rather accurate information that you can understand.
Dedicated Support
Our nutrition coach is available to you for the entire duration of your plan. When you feel hungry, when you get sick, or even when you go on vacation, you have a partner to help you listen to what your body is telling you and provide it with the nutrients it needs. Your questions and concerns get answered, meaning you are much more likely to achieve success.
Personalized Plans
Our nutrition plans are developed for YOU! Nutrition is not and has never been a one-size-fits-all scenario, rather nutrition is highly personalized and constantly changing as the make-up of your body does as well. Our nutritionist creates unique, comprehensive nutrition plans that make sense for you. Hate fish? You don't have to eat salmon 3 times a week. Always on the go? We help you ditch the drive-thru in favor of a realistic alternative. Have a food allergy? Your plan can be adapted to eliminate any type of food while still achieving the nutritional demands of your body.
When you need a nutritionist in Denver, look no further than Whole Intent. Get the science-based support you need to achieve your health and wellness goals.