Displaying items by tag: health coach

Vitamin D is a fat-soluble vitamin that helps the body absorb and retain calcium and phosphorus, which are both important minerals for bone health and maintenance. There are many other organs and tissues in the body that have receptors for vitamin D, which suggests that vitamin D has many other important functions in the body. By working with a health coach in Denver, you can determine if you have a vitamin D deficiency and develop a plan to improve your nutrition.

A health coach can be invaluable to your overall wellness. They can guide you through important life transitions such as pregnancy, divorce, job changes, retirement, illnesses, or even simple things like losing weight or getting fit. Whether you’re looking to get in shape or just need some wellness guidance, it’s a good idea to hire a health coach near you in Denver.