Whether you are new to bikini competitions or you are a seasoned pro, there is one thing that doesn’t change no matter how many times you compete: you have to have a solid bikini competition routine. As with the physical training that you do to prepare your body for a competition, you should be practicing your bikini posing on a daily basis to ensure a successful stage debut. Let’s talk about the preparation and performance that will help you attain the results you want at your bikini competition.

Published in Fitness