Fitness Choreography, Bikini Posing & Skill Training

Whole Intent offers skill training in specialty disciplines including gymnastics, strength & flexibility, breakdance, ballet, Latin dance, hip-hop, fitness choreography, bikini posing, and video choreography. With many years of experience as an athlete and fitness competitor, our trainer has the expertise to help you achieve individual skills and improve overall performance capabilities.


Whether you're an athlete struggling to achieve one last skill you need to meet your level requirements or you just want to learn how to do a flip, Whole Intent skill training session in gymnastics can help you do just that. With a deep understanding of the aerodynamics involved in the sport, our trainer can not only help you build the strength and flexibility necessary for specific skills but also perfect the execution.

Strength & Flexibility

Flexibility plays a huge role in your overall fitness level. One-on-one strength and flexibility skill training can help you improve your athletic ability and prevent injury. From runners to bodybuilders, there comes a point in every athlete's career where a lack of flexibility will hold them back. That doesn't have to be you with our specialized skill training.


Our dance skill training disciplines include breakdance, ballet, Latin dance, and hip-hop. All of these different disciplines are an excellent way to add variety to your fitness routine while learning a new skill. Each discipline can be adapted to your experience and skill level to create a challenging and fun workout for you.

Fitness Choreography

As a fitness competitor herself, our skill trainer has vast experience in what makes a fitness routine stand out. If you are planning to compete in a fitness competition, our trainer can help you choreograph your routine, perfect the execution, and add the flair to make your routine stand out from your competitors. Your fitness choreography is vital to your overall score and with Whole Intent, you get the best from a professional.

Bikini Posing

As bikini and figure competitions continue to rise in popularity, the competition gets steeper. The execution of your posing can make or break the hard work that goes into the preparation for a competition. Our skill trainer provides expert guidance on the execution of your posing and helps ensure you are prepared for your next bikini or figure competition.

Video Choreography

If you're an avid YouTuber or an Instagram addict, our skill trainer can help your craft and choreograph standout routines that are perfect for video. With Whole Intent, you not only get unique skill and dance choreography but you also get the benefit of our relationship with local videographers to ensure you create high-quality content.

Skill Training and Bikini Posing With Whole Intent

All skill training and bikini posing sessions are 60 minutes and can be scheduled at the Denver Metro location of your choosing. Multiple sessions can be scheduled with our skill training package (a $280 value) for a discounted rate. Click the button below and book your session today.